Self-Care for End of Year Fatigue

Self-Care for End of Year Fatigue

We’re in the last stretch of 2018, folks.

If you’re finding it difficult to stay concentrated, are more irritable, and having difficulties getting started with your day in the mornings, you’re not alone.

As the year draws to a close, many people experience end-of-year fatigue — It’s a real phenomenon that affects many people in November and December.

Kate Boorer on Career Planning, Confidence, and Personal Branding

Kate Boorer on Career Planning, Confidence, and Personal Branding

Kate Boorer is one of Australia’s leading experts on career planning, confidence building, professional personal branding.

In her recently published book, Core Confidence, she highlights research on common barriers many women experience in their career that tend to get in the way of achieving their goals.  

what do memes have to do with fostering a healthy work culture?

what do memes have to do with fostering a healthy work culture?

Memes are the phenomenon of ideas, behaviour, and styles spreading from person to person within a culture. You can think of a meme as genes that spread like a virus— It’s often been said that attitudes and ideas are infectious, after all.


Tips to ergonomically optimise your workspace for better health and productivity

Tips to ergonomically optimise your workspace for better health and productivity

Sitting all day can cause all sorts of trouble for your body. On average, people who work with computers will sit at their desks for up to 10 hours a day living out of inboxes, writing proposals, making calls, and even eating lunches.


stress management at the workplace

stress management at the workplace

It’s not a surprise that the workplace is a common trigger for stress. You’re faced with tight deadlines, juggling various tasks and projects, and navigating different personalities types.

Here we unpack what stress is, how it affects your health, and ways you can manage your stress at the workplace.


dress for success. going places. going strong.

dress for success. going places. going strong.

Dress for Success is a worldwide not-for-profit organisation with a mission to empower women to achieve economic independence by providing a network of support, professional attire, and the development tools to help women thrive.

moving to a new city? here are some tips for your job hunt

moving to a new city? here are some tips for your job hunt

We’ve compiled a few pointers that will making tackling the job-hunt in a new city much more manageable, whether you’re moving to another city or a new country altogether, you don’t want to skip out on this advice.

a quick guide to formatting your cover letters

 a quick guide to formatting your cover letters

Letters have the power to change your life. Amongst the sea of candidate applications, your cover letter gives the employer an impression of the work you can deliver which is why it’s imperative you don’t cut corners on writing your cover letters—your future depends on it!

best practices for writing a killer executive resume for managers and senior-level positions

best practices for writing a killer executive resume for managers and senior-level positions

A common problem a lot of high-level executives and senior level management have when applying for a new job, is that they’ve never had to write a resume before.

avoid these common job hunting mistakes

avoid these common job hunting mistakes

We understand that job hunting takes major effort. It takes research, introspection, and not to mention all the applications and cover letters. Here are some common job hunting mistakes people make and how you can avoid them, so your efforts aren’t wasted.

a short introduction to enneagram psychometrics (the new Myers-Briggs Indicator Test)

a short introduction to enneagram psychometrics (the new Myers-Briggs Indicator Test)

The Enneagram psychometrics is the newest test everyone's talking about. The system is based on nine different aspects of human consciousness and personality—within those categories are varying levels of self-actualisation.

here’s what you need to know about mindfulness and the workplace

here’s what you need to know about mindfulness and the workplace

Mindfulness is a buzzword that has recently caught a lot of attention, perhaps with good reason. In a world where people measure success in terms of how full their schedule is, the thought of slowing down seems alien, but in fact, mindfulness practices have been around since 1500 BCE.