work-life balance

a short introduction to enneagram psychometrics (the new Myers-Briggs Indicator Test)

a short introduction to enneagram psychometrics (the new Myers-Briggs Indicator Test)

The Enneagram psychometrics is the newest test everyone's talking about. The system is based on nine different aspects of human consciousness and personality—within those categories are varying levels of self-actualisation.

here’s what you need to know about mindfulness and the workplace

here’s what you need to know about mindfulness and the workplace

Mindfulness is a buzzword that has recently caught a lot of attention, perhaps with good reason. In a world where people measure success in terms of how full their schedule is, the thought of slowing down seems alien, but in fact, mindfulness practices have been around since 1500 BCE.