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what do memes have to do with fostering a healthy work culture?

what do memes have to do with fostering a healthy work culture?

Memes are the phenomenon of ideas, behaviour, and styles spreading from person to person within a culture. You can think of a meme as genes that spread like a virus— It’s often been said that attitudes and ideas are infectious, after all.


Tips to ergonomically optimise your workspace for better health and productivity

Tips to ergonomically optimise your workspace for better health and productivity

Sitting all day can cause all sorts of trouble for your body. On average, people who work with computers will sit at their desks for up to 10 hours a day living out of inboxes, writing proposals, making calls, and even eating lunches.


stress management at the workplace

stress management at the workplace

It’s not a surprise that the workplace is a common trigger for stress. You’re faced with tight deadlines, juggling various tasks and projects, and navigating different personalities types.

Here we unpack what stress is, how it affects your health, and ways you can manage your stress at the workplace.